Physiotherapy
Physiotherapy is an evidence-based healthcare profession focused on restoring movement, improving function,and supporting recovery from injury, pain, or physical limitations. Through a combination of hands-on treatment,guided rehabilitation, and movement-based therapy,physiotherapy helps patients recover safely while improving
strength, mobility, and overall physical performance.
Our physiotherapy treatments are designed to reduce pain, restore function, and help prevent future injuries so you can return to daily activities with greater comfort and confidence.
Conditions We Commonly Treat
• Chronic pain
• Sports injuries
• Neck and back pain
• Muscle and joint stiffness
• Limited mobility and movement restrictions
• Postural strain and repetitive stress injuries
• Workplace and motor vehicle injuries
• Post-surgical rehabilitation
Our Treatment Approach
At Aplus Rehab Clinic, our physiotherapy approach focuses on identifying the underlying cause of pain, injury, or movement dysfunction rather than simply addressing symptoms alone.
Every treatment plan is tailored to your condition, lifestyle, and recovery goals. Through detailed assessment and evidence-informed care, we combine hands-on therapy, corrective exercises, posture education, and rehabilitation techniques to support long-term recovery and functional improvement.
Whether you are recovering from surgery, managing chronic pain, or rehabilitating after an injury, our goal is to help you move more comfortably, safely, and confidently.
Physiotherapy Techniques & Treatments
Manual Therapy
Hands-on techniques including joint mobilization and soft tissue therapy to help reduce pain, improve mobility, and restore range of motion.
Exercise Therapy
Customized rehabilitation exercises designed to improve strength, flexibility, balance, and overall functional movement.
Electrotherapy
Uses gentle electrical stimulation to help reduce pain, relax tight muscles, improve circulation, and support tissue healing.
Ultrasound Therapy
Utilizes therapeutic sound waves to promote deep tissue healing, reduce inflammation, and support recovery from soft tissue injuries.
Postural Correction & Mobility Training
Focuses on improving posture, movement patterns, joint stability, and body mechanics to help prevent recurring pain and strain.
Sports Injury Rehabilitation
Targeted rehabilitation programs designed to support injury recovery, improve performance, and help patients safely return to physical activity.
WSIB Physiotherapy
We provide physiotherapy treatment for patients with workplace-related injuries covered through the Workplace Safety and Insurance Board (WSIB).
Our team supports injured workers through personalized rehabilitation programs focused on pain management,mobility restoration, strength recovery, and safe return-to-work goals. Treatments may include manual therapy,guided exercise programs, electrotherapy, ultrasound therapy, and functional rehabilitation techniques.
Frequently Asked Questions
What conditions can physiotherapy help with?
Physiotherapy can help treat a wide range of conditions including sports injuries, back and neck pain, joint stiffness, muscle strains, post-surgical recovery, chronic pain, and mobility limitations.
Do I need a doctor’s referral for physiotherapy?
In many cases, a referral is not required to begin physiotherapy treatment. However, some insurance providers may request one for reimbursement purposes.
What should I expect during my first physiotherapy session?
Your physiotherapist will begin with a detailed assessment of your condition, symptoms, mobility, and treatment goals. Based on the assessment, a personalized treatment plan will be developed.
Is physiotherapy covered by insurance?
Many extended health insurance plans include physiotherapy coverage. Coverage amounts and requirements vary depending on your provider and policy.
How many physiotherapy sessions will I need?
The number of sessions depends on your condition, severity of symptoms, recovery goals, and response to treatment. Your physiotherapist will discuss a recommended treatment plan during your assessment.
Should I choose physiotherapy or chiropractic treatment?
Physiotherapy and chiropractic care both focus on improving movement, reducing pain, and supporting recovery,but their treatment approaches may differ. Physiotherapy often emphasizes rehabilitation exercises, mobility
training, and functional recovery, while chiropractic treatment commonly focuses on spinal alignment, joint adjustments, and musculoskeletal function. Depending on your condition and goals, one approach may be more suitable, or both therapies may work together as part of an integrated treatment plan.
